V.O2: Running Coach 4.51

The Run SMART Project, LLC – Freeware – iOS
dos votos de 3416

Versão mais recente
4.51 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

A comprehensive coaching app designed for athletes seeking to enhance their running performance is now available. The app, which recently introduced the V.O2 Apple Watch companion, provides a range of features that cater to runners looking to elevate their training sessions.

For athletes, the app offers two primary options: either receive an invitation from a coach or select one of the coaching packages available. These packages include the Adaptive Trainer with a 14-day free trial, Goal Race Plan, and the opportunity to be paired with a Private Coach.

Coaches can also benefit from this app by starting a 30-day free trial. This trial allows them to learn how to effectively manage their athletes using the platform, and they can begin this process by visiting the website: <a href="https://vdoto2.com/vdotcoach">https://vdoto2.com/vdotcoach</a>

The app has numerous popular features that make it stand out from others in its category. Firstly, it enables users to assess their current running fitness using the VDOT metric. Additionally, it offers personalized training paces, as well as the ability to sync training calendars with GPS data from popular tracking apps such as Apple Health, Coros, Garmin, and Strava.

Furthermore, users can sync workouts and pace targets to their Apple Watch, Coros, or Garmin device for real-time guidance during training sessions. This real-time feedback allows runners to adapt their training based on their performance and targeted goals. Additionally, athletes can easily communicate with their coach through the app and make adjustments to their training plans as necessary.

What sets this app apart is its commitment to providing truly personalized training. VDOT recognizes and understands each individual's unique needs and goals. By leveraging user feedback and continuously fine-tuning training plans using real-time data analysis, VDOT ensures athletes achieve measurable improvement and constant progression.

The app also emphasizes intelligent training over mere tracking. It offers access to high-quality, Olympic-style training programs suitable for runners of all skill levels, accessible via any mobile device. These workouts are designed to optimize training efforts while minimizing the required physical exertion. Not only do these sessions promote responsible and beneficial training, but they also prevent overtraining.

Another notable aspect of this app is its foundation in a scientifically-validated training methodology with an impressive pedigree. Developed based on the exercise science principles of renowned running coach, author, and former Olympian Jack Daniels, the V.O2 takes inspiration from his expertise. The methodology has proven effective for runners of all ages and abilities when it comes to improving their running fitness. Additionally, it serves as an ideal benchmark for evaluating running economy across various events and runners. The impact of the VDOT methodology is evident from the success experienced by high-school, college, Olympic, and non-elite runners.

As Runner's World Magazine aptly stated, "Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport."

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

A Snails Pace

Run, Shop, Win! Support Local Businesses For those who prioritize loyalty to local enterprises while maintaining an active lifestyle, the A Snails Pace Loyalty Program presents an enticing opportunity to be rewarded for your commitments.

Addaday

Welcome to the Addaday app - a massage therapy platform that offers personalized routines designed to address various needs such as pain relief, injury prevention, physical preparation, recovery, and relaxation.

BPN Training

BPN Training is a software developed by Bare Performance Nutrition, designed to enhance your fitness journey. With BPN Training, users can expect a comprehensive and interactive platform that offers a wide range of training programs and …

Final Surge

Introducing Final Surge 4.0 – Train with a Purpose Final Surge is proud to present its biggest update yet, Final Surge 4.0.

Garmin Clipboard™

Coach Dashboard offers a range of convenient features tailored to meet the needs of coaches. With the ability to assign workouts, track athlete performance, and provide valuable feedback, this platform provides a comprehensive solution …

InsideTracker

The InsideTracker app offers a comprehensive personal health analytics dashboard, allowing you to assess your health, access wellness recommendations, and monitor your progress all in one convenient place.

Pace: Running Pace Calculator

Pace is a user-friendly running pace calculator that offers a convenient way to calculate your running pace and effortlessly determine finishing times for different run distances.

Racery: Virtual Races

Say hello to Racery's recently launched native iOS app! This app has undergone a complete overhaul, resulting in a more user-friendly interface and seamless mileage logging, ensuring utmost convenience while on the move.

Ragnar - Official

The Ragnar Relay official mobile app provides an array of features aimed at enhancing the experience of both participants and spectators of any Ragnar event.

Recover Athletics

Recover Athletics is a comprehensive recovery app designed specifically for Strava athletes. Developed in collaboration with top-tier sports physicians and Olympians, our app is dedicated to helping athletes address and prevent …

REVEL Race Series

The REVEL Race Series app offers a comprehensive set of tools for race day attendees and participants. You can make use of features such as race day tracking, turn-by-turn instructions during the event, and real-time progress tracking for …

Run With Hal - Training Plans

Run With Hal offers a personalized training plan tailored to your individual running routine, fitness level, and schedule.

RunCadence Mobile

RunCadence was created by two physical therapists with the aim of assisting the running community in applying step rate to running through real-time step rate notifications and a metronome.

Runcoach

The Runcoach app offers a personalized and professional running experience by connecting users with certified coaches who provide individual support and guidance.

RunDot Run Training

RunDot offers personalized and dynamic run training powered by patents-pending AI and insights from a vast database of over 75,000 athletes.

RunGap - Workout Data Manager

The Workout Data manager on the App Store is a highly reliable and efficient tool that boasts support for over 40 of the most popular services available.

Simple Pace Calculator

Simple Pace Calculator by Camp Four Software LLC Simple Pace Calculator is a user-friendly tool developed by Camp Four Software LLC, designed to help athletes, runners, and fitness enthusiasts easily calculate their pace and speed for …

The Daily Run: Run Workouts

Experience a new and healthy running routine, enhance your fitness, conquer challenges, and prepare for your upcoming races with The Daily Run by The Run Experience!

The Run Experience

Embark on a new healthy running routine, enhance your physical well-being, tackle your upcoming challenges, and prepare for your next race with The Daily Run by The Run Experience.

TrainingPeaks

I recently had the opportunity to try out TrainingPeaks, a fitness app tailored specifically for endurance athletes. The app offers a wide range of features that can benefit athletes of all ability levels, whether you're training for a …

WorkoutSnap

Looking to keep track of your workouts with photos and workout stats? WorkoutSnap is the perfect app for you. Whether you're a runner, cyclist, triathlete, or just a fitness enthusiast, this app allows you to add your workout statistics to …

▼ ▲

Versão mais recente
4.51

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!