V.O2: Running Coach 4.51

The Run SMART Project, LLC ❘ Freeware ❘
iOS
av 3416 röster

Senaste versionen
4.51 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

A comprehensive coaching app designed for athletes seeking to enhance their running performance is now available. The app, which recently introduced the V.O2 Apple Watch companion, provides a range of features that cater to runners looking to elevate their training sessions.

For athletes, the app offers two primary options: either receive an invitation from a coach or select one of the coaching packages available. These packages include the Adaptive Trainer with a 14-day free trial, Goal Race Plan, and the opportunity to be paired with a Private Coach.

Coaches can also benefit from this app by starting a 30-day free trial. This trial allows them to learn how to effectively manage their athletes using the platform, and they can begin this process by visiting the website: <a href="https://vdoto2.com/vdotcoach">https://vdoto2.com/vdotcoach</a>

The app has numerous popular features that make it stand out from others in its category. Firstly, it enables users to assess their current running fitness using the VDOT metric. Additionally, it offers personalized training paces, as well as the ability to sync training calendars with GPS data from popular tracking apps such as Apple Health, Coros, Garmin, and Strava.

Furthermore, users can sync workouts and pace targets to their Apple Watch, Coros, or Garmin device for real-time guidance during training sessions. This real-time feedback allows runners to adapt their training based on their performance and targeted goals. Additionally, athletes can easily communicate with their coach through the app and make adjustments to their training plans as necessary.

What sets this app apart is its commitment to providing truly personalized training. VDOT recognizes and understands each individual's unique needs and goals. By leveraging user feedback and continuously fine-tuning training plans using real-time data analysis, VDOT ensures athletes achieve measurable improvement and constant progression.

The app also emphasizes intelligent training over mere tracking. It offers access to high-quality, Olympic-style training programs suitable for runners of all skill levels, accessible via any mobile device. These workouts are designed to optimize training efforts while minimizing the required physical exertion. Not only do these sessions promote responsible and beneficial training, but they also prevent overtraining.

Another notable aspect of this app is its foundation in a scientifically-validated training methodology with an impressive pedigree. Developed based on the exercise science principles of renowned running coach, author, and former Olympian Jack Daniels, the V.O2 takes inspiration from his expertise. The methodology has proven effective for runners of all ages and abilities when it comes to improving their running fitness. Additionally, it serves as an ideal benchmark for evaluating running economy across various events and runners. The impact of the VDOT methodology is evident from the success experienced by high-school, college, Olympic, and non-elite runners.

As Runner's World Magazine aptly stated, "Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport."

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

A Snails Pace

Run, Shop, Win! Support Local Businesses For those who prioritize loyalty to local enterprises while maintaining an active lifestyle, the A Snails Pace Loyalty Program presents an enticing opportunity to be rewarded for your commitments.

Addaday

Welcome to the Addaday app - a massage therapy platform that offers personalized routines designed to address various needs such as pain relief, injury prevention, physical preparation, recovery, and relaxation.

BPN Training

BPN Training is a software developed by Bare Performance Nutrition, designed to enhance your fitness journey. With BPN Training, users can expect a comprehensive and interactive platform that offers a wide range of training programs and …

Final Surge

Introducing Final Surge 4.0 – Train with a Purpose Final Surge is proud to present its biggest update yet, Final Surge 4.0.

FunRun.ai

FunRun.AI presents an innovative platform that integrates language with physical activity. Users can input a word or phrase, which the system then transforms into a personalized running route.

Garmin Clipboard™

Coach Dashboard offers a range of convenient features tailored to meet the needs of coaches. With the ability to assign workouts, track athlete performance, and provide valuable feedback, this platform provides a comprehensive solution …

Senaste versionen
4.51

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	Telegram Desktop Säker meddelande- och fildelning med Telegram Desktop.
	UDL Client UDL Client: Strömlinjeformad datahantering för proffs
	Acer Video Player Acer Video Player - Din enda medialösning
	Star Rail Revolutionera din pendling med Star Rail!
	ASUS Smart Display Control Ta kontroll över din ASUS Smart Display med lätthet
	Quick CPU x64 Öka din dators prestanda med Quick CPU x64 från CoderBag

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive